I think I'm finally back on track... I'm so close to reaching 200 I can almost taste it and switching up cardio is really helping. Oh and I have new music on my iPod... thanks to my sister-in-law Genny! I still need to figure out what other songs I want to buy but at least I have a few new songs to listen to.
Today at the gym I did the elliptical and treadmill again. I did 10 minutes on the elliptical at level 16 and 17. I tried to do level 20 but I kept stalling the machine... someday I will be able to do level 20 just not now. I did 60 minutes on the treadmill... it is so hard to not jog especially when everyone around me is. My ankles won't handle it though... of course my knee gets better and my ankles start hurting... at least the blisters are going away. I was able to walk at speeds 3.5 and 3.7 today. My only issue is that I find that I get bored easily... I need to load some books on to my Kindle and take it to the gym... I've pretty much read all of the good magazines at the gym. I think tomorrow I will do the bike instead... give my ankles a break... but we will just have to wait and see how I feel tomorrow.
Today I have been more hungry then normal... however I did get sick this morning and ended up throwing up 3 times... that just plain sucked!... so eating hasn't seemed like a good thing. I think all of my vitamins didn't sit well on my stomach. Let me just say that throwing up fish oil vitamins is even more disgusting then just plain throwing up. My mouth tasted like I was eating nothing but fish lately. Blech!!! I'm on track to reach a gallon of water today even though my stomach isn't even handling water very well. The only thing that looks good right now are cashews, chocolate covered almonds and caramel corn... not exactly what I'm eating right now. Once this week is up then I will be able to have some in moderation... can't over do it though. I'm really looking forward to it!
I'm really excited for the weigh-in on the 1st... I think that I will be at 200 lbs if not less. :) To combat the snacks that will more then likely be at our New Year's celebration I plan on bringing a fruit tray and a veggie tray that way there is something that I can eat there. It feels good to be back on track... fitting into my size 16 jeans is a real big motivator. I tried on my size 14 jeans today they are extremely tight I could barely button them... I can't wait til they are baggy like my size 16 jeans are. I kept having to pull my jeans up yesterday... I already need a belt for them... that is a real good feeling.
Let the lbs melt!!!
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