Today at the gym I pushed myself... no jogging though. I did 55 minutes on the bike and then did 10 minutes on the elliptical. I pushed myself by setting the elliptical to level 10. :) It felt good to feel my legs burn! I look forward to doing it again tomorrow. I also plan on setting the bike to the level that I always set it to before my knee got hurt. Speaking of my knee... it is almost back to 100%. Right now I would say it is at 95%. Icing it daily after my workout and taking joint support twice a day is really helping. This set back is almost behind me. :)
I was able to stick to fruits and veggies today. I plan on eating brown rice with peas and corn for dinner. I'm not officially doing the cleanse this week but I'm still trying to limit what I eat. With yesterday being my splurge day I really wanted to be sure to eat healthy today. It's 6 pm and I've already drank a gallon of water today... it was pretty easy to do. The only thing that I'm not liking about drinking so much water is that it is bringing all of the toxins out and my face is breaking out more then normal. :( Oh well I just need to remind myself that drinking so much water is healthy for me.
I've talked about my wedding ring before and how I can still slide if off and on easily even with the ring resizer in it. I decided to take a picture to show just how much resizing is happening.
Pretty soon the resizer won't work anymore!!!
Let the lbs melt!!!
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