So today was an easy day for me. Since when I woke up this morning and my knee was hurting I decided to take it slow today. I only did 35 minutes on the treadmill... but the way I look at it at least I went to the gym! Tomorrow I hope to do a little bit more... just wish my knee would heal!
For lunch we went to Mongolian BBQ not the healthiest thing to eat but hey I felt like having something with a little bit of flavor! :) Last night's dinner was almost a success... should of left the salsa out though. I need to get better about putting foods together... I need to learn to cook!!! Everything that I know how to cook is soooo not healthy!!! No idea what I'm going to have for dinner tonight... not really hungry after the big lunch today. I haven't been drinking as much water today... need to drink about 1/4 of a gallon still to get my 1/2 gallon in for the day!
Today I came to the realization that I need to stop weighing myself so much... it is almost like an addiction for me... I have to do it. I need hide the scale!!! This morning when I weighed myself the scale said that I had gained 2.2 lbs in 2 days. :( I know that this could very easily be water weight but still it was annoying to see it climb up instead of climb down!!! I need to make it a goal to not weigh myself more then 1 time a week. I think I will only weigh myself on Sundays since that is the first day of the week. New goal... only weigh myself on Sundays... hide the scale every other day.
Let the lbs melt!!!
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