I'm proud of myself for going to the gym almost everyday and even though I'm not eating healthy everyday and on the days that don't eat healthly I really don't eat healthy I have been trying to eat healthier. I just really wish that I could start seeing more results. Yes my ring is looser and the rolls on my back are almost completely gone but still it would be nice to see my jeans getting looser and other progress. I know this is a long process and I'm not going to see drastic results immediately but something would be nice. I want to know that going to the gym daily is doing something. I wish I could push myself harder... I was seeing really good results when I was able to jog! Stupid knee... luckily it is feeling better today... maybe that is a good sign. I sure hope so.
I went to the gym today and did 45 minutes on the bike then 10 minutes on the elliptical machine. It felt good except half way through the elliptical machine my knee started popping. :( I need to add more music to my iPod... I'm already bored with the music that I have on it. That boredom is reflected in my workout. I need to add more music with a beat.
Today I went to a birthday party and the food there was anything but healthy. Needless to say I really need to strictly do the cleanse tomorrow through Friday evening. I weighed myself today and even though yes I did lose since my last weigh in... not nearly enough. I know that I have gained weight because of the days of eating junk. :( That should be enough to keep me from eating junk but instead I give into my Cheez-it cravings. I can't wait until Ava finishes her Cheez-its! :) I don't even know why I like them... they don't even taste that good... maybe it is because they are so bad for me. I need to choose a different orange food... carrots! I'm on track for drinking my 1/2 gallon of water today. One more full water bottle left for the day. I hope to get up to 1 gallon a day.
Oh and in case you decide to take on a challenge like I have... don't start watching the show Cake Boss!!! It is a terrible show to watch if you are like me and are having trouble with giving into cravings!!! Everything looks so good I can almost taste them!!!
Let the lbs melt!!!
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