So today was way better then yesterday! Good workout... mood is up... cleanse going good.
Today I only did a short workout because I had to make it to family lunch in time. I did 35 minutes on the bike and 15 minutes on the elliptical machine. Even though it was short I still worked up a sweat and that felt really good. I added new music to my iPod last night... however after adding a full cd only one of the songs played during my workout but knowing that I had new music to listen to kept me going.
I'm still doing good on my cleanse even though I was really tempted to have lasagna last night and clam chowder today. We went to Cobby's today for lunch... one of my favorite sandwich shops here... they have some of the best clam chowder that you can get in Boise. I was good though I just had the salad bar... no dressing just a big heaping pile of veggies! For dinner I'm going to have brown rice and peas again with grapes for dessert... sounds good. I'm also on track to get in a gallon of water today!
My mood is way up today... I'm starting to see results even though they are small they are still results! My ring can slip off and on easily even with the ring sizer in and my jeans were really loose today! Tomorrow is weigh-in day... I know that I won't be down to 205 but I'm just hoping to be to 209. I've had some set backs recently but the fact that I'm still losing and am seeing results I'm getting excited and will push the 205 lbs to my January 1st goal without feeling guilty.
Let the lbs melt!!!
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