Today I'm taking it as a splurge day... Goldy's for breakfast and pizza for dinner. I don't feel guilty one bit either! I've been doing so good at reaching all of my goals that I feel I owe it to myself to not be too serious all the time!!! :) I know that I haven't been so strict with my diet lately but I have been doing pretty good. Last night I didn't over eat and just stuck with water even though I really wanted alcohol. Tomorrow I will be back at it again!
I went to the gym today and took it easy... I did 55 minutes on the bike. My knee and achilles is bugging me today after spending the night in very uncomfortable heels last night so I avoided the elliptical today. I plan on getting back on the elliptical tomorrow if everything is feeling good.
I did good on my goals this week. I went to the gym everyday. I drank at least 1/2 gallon of water a day. I did my cleanse Monday - Friday afternoon. Oh and I looked good in my cocktail dress. I was told by one person besides my husband that I looked beautiful. When I read the post of Facebook from my sister-in-law I nearly started crying. It has been a long time since I have felt beautiful. Plus 3 other people told me I looked good last night. Last night really motivated me to keep going. Thanks for all the support that people have given me... you don't know how much I appreciate it.
This weeks goals are:
1. Drink at least a 1/2 gallon of water a day... but shoot for 1 gallon.
2. Go to the gym everyday.
I'm sticking with only 2 goals today that way I can focus hard on them.
Let the lbs melt!!!
No comments:
Post a Comment