So today was a much better day... I switched it up at the gym then went to tap class. The only issue I'm still running into is that I'm still not hungry at all. Yes it is helping me lose weight but it isn't healthy to only eat 1 meal a day.
Today at the gym instead of the bike I walked on the treadmill. I was able to do 60 minutes on the treadmill at speed 3.5. That was the speed that I was able to walk at before I buggered up my knee. It felt good to be back on the treadmill even if I didn't jog. It was a nice change. I also did 10 minutes on the elliptical at level 15 again. It was all around a good workout. This afternoon I went to tap class... it was nice to be able to do tap again... I haven't been able to since my knee mishap. It wasn't the best workout I didn't break a sweat but I was moving so that has to count for something. I'm unsure if I will be ready in time to perform in the recital but for now I'll just take it as a workout. It is going to be hard to get up to the speed that I need to be at but I'm willing to give it a try.
Like I said earlier I haven't been hungry at all today... I have only drank water today. For dinner I will once again have peas, corn and brown rice... but tonight I will have a banana for dessert instead of applesauce. I'm doing good about avoiding the chocolate covered almonds and caramel corn that keep calling my name. I'm on track to drink a gallon of water today and I will probably surpass a gallon.
So I haven't been doing too good on only weighing myself on Sundays... I weighed myself today to see just how bad I overdid it over the weekend festivities. I have actually lost weight... I was so shocked to see that I actually lost weight with all the food that I ate. It gave me new motivation to keep going. I'm on track to reach 200 by January 1st. :)
Let the lbs melt!!!
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