Today is the last day of my cleanse and I'm doing really good. Last night I didn't get the headache which was really nice. For dinner tonight my mother-in-law is making me brown rice and veggies... she is also making lasagna which I will have to do my best to avoid it. I'm looking forward to adding protein back into my diet tomorrow.
So today at the gym I wasn't really feeling strength training today so I skipped it and just focused on cardio. I did 10 minutes on the elliptical at level 18. I then did 50 minutes on the treadmill... something just wasn't right though and I struggled to finish the full 50 minutes. I had to bump the speed down to 3.5 for the last 5 minutes... that sucked. Hopefully tomorrow is better. I think tomorrow is leg day unsure though haven't heard back from my brother yet.
Tomorrow is weigh-in day and I'm really excited! I'm also planning on having progress pictures taken again... hopefully I will see some difference. I know I can feel a difference.
Let the lbs melt!!!
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