Day 62...

Not much to report today... went to the gym... ate somewhat healthy... been a pretty slow day today.

Today at the gym I did 10 minutes on the elliptical all on level 18. Then I decided to mix it up a bit and did some strength training. I did 3 sets of 12 on the calf raising machine, 3 sets of 12 on the chest machine, 2 sets of 12 followed by 1 set of 8 on the weighted crunch machine. 3 random exercises but they are all areas that aren't getting worked very hard with my other strength training. Then I did 45 minutes on the treadmill... only 1 minute of jogging today... pretty pathetic but I'm still sick and today 1 minute wiped me out... plus the muscle that I pulled yesterday was still acting up so I didn't want to push it. Tomorrow is my total body workout day. I just hope that the muscle doesn't still hurt tomorrow.

For the most part I have kept to eating healthy today except for the 2 caramel rice cakes that I ate. Not the worse thing that I could have eaten but still would have been better to stay away from them. However when I was about to go back for the 3rd rice cake I made the healthy choice and had an apple instead. Other then that I've had a hard boiled egg, and a smoked turkey salad. I haven't been doing good on my water intake today... I still have 2 bottles left to drink. Better get to drinking.

Let the lbs melt!!!