So today was leg day and I must say it kicked my butt. I was able to do 3 rounds of 12 weighted dumbell squats, 12 per leg weighted lunges, 10 burpees (which are not fun at all) and 20 side to side squats. I was hoping to do 4 rounds but I was only able to do 3. My goal is to work up to 4 rounds in 20 minutes... then to beat that and get up to 5. I'm sore right now I can only imagine how sore I will be tomorrow. Tomorrow will be interesting.
I've made myself eat every 2 hours today... even if it was just a handful of cashews or a clementine. I'm trying to get my metabolism working at a higher pace. For dinner I'll have a smoked turkey salad... they are really really good. I don't forsee myself getting sick of them anytime soon. I've drank my gallon of water today. I am finding it easy to get in a gallon of water daily a lot easier then I thought it would be.
Today I got very frustrated with the lack of results I've seen in the last week and the fact that I'm gaining. I need to not let it get to me so bad... but it is frustrating to have such progress before then to have it suddenly stop. I know I've made great progress so far and I should just be happy with that but I'm losing motivation again. I'm in need of some inspiration.
Let the lbs melt!!!
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