So Pollo Rey is a healthy way to get a meal in. It was so good. I had the roasted chicken salad with no dressing... it didn't need the dressing... the chicken and salsa was moist enough. I have been really good about eating every 2 hours even though I was really full from lunch... have to keep the metabolism going. One more water bottle left for the day then I will reach my gallon for the day. Unsure what is for dinner.
Today at the gym was a better day. I did 10 minutes on the elliptical... 5 at level 18 then 5 at level 17. I am hoping to work up to 10 minutes at level 18. Then I did 60 minutes on the treadmill at speeds 3.5 and 3.7. I was only able to jog for 2 minutes today... I might have to put jogging on hold until my legs get used to being trained like I have been lately. I also did 100 crunches on the crunch machine. It felt really good to work my stomach like that... good pain. Unsure what I will be doing tomorrow I haven't talked to my brother yet. I think it will be upper body. I can't wait to work on my upper body... it needs a lot of work.
I'm really looking forward to weigh in on Sunday... never thought I would look forward to getting on the scale but I know I have been making progress once again. :)
Let the lbs melt!!!
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