Today was leg day... I was able to do 3 rounds in 11 minutes that is 2 minutes faster then last week. I warmed up with 40 body weight squats then stretched followed by the 3 rounds of 12 dumbell squats, 24 lunges, 10 burpees, and 20 side to side squats. I'm not nearly as sore as I was last week. I think I would have been able to do 4 rounds but I pulled something while stretching. :( My goal is to reach 4 rounds. Tomorrow is cardio.
I've been doing better on eating healthy today... it has been pretty easy... all the chocolate covered almonds were consumed yesterday. I have been eating every 2 hours. I have one more water bottle to reach my gallon mark.
Lately I've been told that I'm inspiring people... that is a huge motivator to me! I love knowing that I'm inspiring people to take the steps to their own journey. It means a lot to me. It means that I can't give up on my own journey. 135 here I come! I'm 1/3 of the way there. :)
Let the lbs melt!!!
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