Today is day 2 of my 3 day cleanse and I've been doing good. I just hope that I don't get the headache tonight like I got last night... it was terrible. I've been kind of lax on my water intake today... only 4 water bottles down so far. 2 more to go. I went to the doctor today and she said that a gallon and a half is too much water to drink in a day... so I'm going to cut back on my water intake and only limit it to a gallon... that is going to be kind of tough since I've gotten use to a gallon and a half. I guess I should listen to my doctor.
At the gym today I had a really good workout. I did 10 minutes on the elliptical at level 18. Then I did total body strength training. I did 3 sets of 12 of 12 different exercises. I worked my chest, shoulders, 2 back exercises, biceps, triceps, abs, and 5 leg exercises. Pretty good workout... felt really good afterwards. Then I did 50 minutes on the treadmill... level 4, speeds 3.7 and 3.8 and set on random. Tomorrow is more of the same... cardio and some more strength training.
Today I decided to check out a consignment store thinking that I wouldn't be able to find much of a selection for size 14... I was shocked that there was a wonderful selection of size 14 jeans available. Now I just need to get down to the size where I can wear some of the tops available there. I need to lose quite a bit in the bust and in the stomach to be able to do that but I'm working on it.
Let the lbs melt!!!
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