The previous 5 days have been filled with nothing but junk food and laziness. Well mostly laziness we did spend 4 hours walking around the fair with Ava and the rest of the family on Saturday. I held off on working out this week to kind of step back to see if I really wanted to continue on this journey. I've decided that I do. I just need to figure out the path I want to take for the rest of my journey.
Today was a good day food wise which is the first step of the path I'm going to take. I'm doing a modified cleanse. During the day I will eat fruits and veggies for dinner I will have brown rice with veggies. I will be doing that today thru Thursday afternoon... the only deviations will be tomorrow night at my in-laws and Wednesday at lunch.
I'm not sure if this week I will workout or not it is a bad week with my dad being out of town so I have no one to watch Ava. I'm thinking this week I will just focus on the food part of this path.
We will be spending Thursday evening til Monday evening in Cascade this week so I know that I will be faced with challenges at the cabin I will just have to try to stay out of the unhealthy food as much as possible and make healthy choices when I can.
Let the lbs melt once again!!!
Update!!! Uuuuuupdate!!! I want to know how you're doing! The Good! The Bad! The Ugly! Give me your best shot! I didn't eat a whole bag of candy last month for nothin', you know (which was a challenge because we got said candy the day before Halloween.) YESSSS.
ReplyDeleteI will update once I get my new charger cord for my laptop tomorrow!
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