I didn't feel like confessing to what I ate yesterday so I didn't post. The only positive thing that came from what I ate yesterday was that it kept my metabolism going, pushing it a little harder and made me actually lose weight... or so Ben says. Yeah I'll go with that. I've done better about eating healthy today the only slight slip up was the whole wheat bagel with cream cheese I had today. Other then that I've been doing good. I'm at 2 liters of water... time to up that.
Working out has been good the last 2 days. Yesterday I did upper body in the morning. I didn't increase the weight or the reps with this workout. I'm not to the point where I feel like I can do that without injuring myself. I then hit the gym to do 65 minutes on the treadmill. I pushed myself and got 4.27 miles reaching the point I was at before things went downhill. Today was supposed to be my rest day but I couldn't do it. Luckily the power went out at Ben's work and he was able to come home before Akidio to watch Ava so that I could go to the gym. I pushed myself even harder today and was able to reach 4.32 miles! :) I was so happy with that but I know I can do better. Tomorrow is lower body and cardio.
I'm currently sitting at 161.6 lbs. Not my lowest but still one step closer to breaking 160! :)
Let the lbs melt!!!
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