Today has been a challenging day. First Ben suggested Carl's Jr. for our family lunch then I only had a short amount of time to workout. I think that I handled things ok but definitely not as good as I could have.
At Carl's Jr. I tried to eat healthy with a grilled chicken salad no dressing and a large water. I was doing good until I indulged in 1 fry... I couldn't stop after that. :( Other then that I've done good except for the few pieces of hot dog that I stole from Ava because she wouldn't eat them! I'm low on my water intake for the day sitting at about 2.5 liters a far cry from the 8 liters that I had yesterday. One thing I've noticed that I find myself after I write on here making bad choices... it's almost like I must quickly write here so that I can go make bad choices and not have to report it to everyone. I'm trying real hard to stop that behavior but it is really hard.
I dropped Ava off with Papa so that I could go to the gym today. However, first I had to go shopping for Ava's birthday present. Once that was done I was only left with enough time to do 45 minutes on the treadmill. Could I have done more? Yes. I however didn't want burden Papa with leaving Ava with him for longer then 2.5 hours. I had told him that it would only be 1.5 if I had him watch her on days I need to go to the gym. Tomorrow I should be able to get the 65 minutes in. Lower body and cardio is on the menu for tomorrow.
I've decided that I really need to stop posting how much I've lost and how much I have to go because whenever I do I end up gaining! I'm getting so frustrated with this yo-yoing that is happening. I just want to break 160 already so I can move onto my next goal! I'm starting to think that it isn't going to happen. The frustration is starting to feel like defeat and it's taking it's toll on my motivation. I just don't know what to do anymore. I'm so frustrated.
Let the lbs melt!!!
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