I'm so happy that I'm actually kind of sore today... it's about time. My legs are still sore from yesterday's workout. I'm glad I pushed myself yesterday! Now if I could just get to the point where my whole body is sore!! :)
Today at the gym was upper body and I pushed myself again. I added weight to each exercise except planks and pushups. Bicep curls and chest press were especially difficult but I pushed through and completed all 4 sets of 12. I also did 10 minutes on the elliptical and 50 minutes on the treadmill. Tomorrow I was planning on going for a walk with Ava but it is supposed to rain so it looks like I'll just have to go to the gym and do my cardio... which I loathe doing. I wish cardio was more enjoyable.
So all that I've had to eat today is... well nothing... I keep forgetting to eat. I have had 3 bottles of water and some Powerade Zero... trying something different and it was actually pretty good. I don't think I will have a lot of the Powerade just because it is expensive and I don't want to get hooked on something new but for today it was a nice change. I better get started on drinking more water if I want to reach my gallon for the day.
I think I'll go have some low-fat cottage cheese, snuggle up with Ava and watch some Spongebob. :)
Let the lbs melt!!!
Hey lady, I have enjoyed reading your blog here and there. I'm also trying to eat and be healthier in general....don't really have any goals yet. If anything, you help motivate me :)
ReplyDeleteSarah P.