Feb 6, 2012

Day 82... 2 hours

I spent 2 hours at the gym today. I did 10 minutes on the elliptical then focused on total body strength training. It felt really good working everything. I followed everything with 50 minutes on the treadmill... I jogged for 2 minutes (I can't wait until I get back to the point of where I was before). I almost didn't do the treadmill today but then I reminded myself of the photo shoot that I want to do and I decided that I need to push myself if I'm going to be ready. Tomorrow is cardio and I'm looking forward to it.

I'm having a hard time wanting to workout... even though I look forward to working out the actual getting to the gym is getting hard. I find that I want to stay in bed instead of getting up. I really need to get back in the swing of things. I just don't know how. I think it is just going to take time... once I start seeing results again I think it will get easier.

After the weekend of splurging I had I needed to stay focused on eating healthy. I've done good today I just hope that I can stick with it through the night. The evening is always the hardest for me... I find myself always giving in to my cravings at night. I just need to stay focused on my goals it is the only way I'm going to make any progress. My water intake has been pretty good today I still have 2 bottles of water to get my gallon in for the day but that should be easy to do.

So last night I ended up getting a workout in afterall... it felt good. I did 20 minutes of tap practice then 30 minutes on my mother-in-law's exercise bike. I was sweating pretty good by the end of it.

I'm getting pretty excited about the photo shoot I'm going to do... I just wish that it was sooner. I still have a long ways to go but I'm determined to get there. I'm also wondering if maybe I should do a middle of the way photo shoot. I just don't know if I would feel comfortable enough to do one. I will just have to see how I feel when I get to 180.

Let the lbs melt!!!

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