I decided to skip the gym today and go for an hour long walk instead. It was a good idea at the start of my walk then it started to rain. Luckily it wasn't cold it was just wet. I still enjoyed the long walk though. Tomorrow I don't know if I will get a workout in or not because I'm getting the tattoo on my back finished finally after work.
I've done ok with eating healthy today. I went to Costco today and was able to avoid having my normal swirl ice cream even though I was craving it so badly. Instead I had one of the Nutri-grain bars that I bought. I however couldn't resist my craving for a large blueberry muffin and got one from Winco... I did only buy one though instead of a 6 pack. Besides the muffin and bar I've had another breakfast bar, a small whole wheat banana pancake sans syrup (I was grazing at work again), a piece of string cheese and 4 bottles of water.
I was whooped at today during my walk and I must say I felt very uncomfortable when it happened and still feel uncomfortable. I felt like I was being made fun of. I hope it never happens again.
I feel like I'm doing pretty good again on this journey I just need to keep plugging away and moving forward.
Let the lbs melt!!!
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