I was too tired to post last night so I'm making up for it today. So yesterday was a good day. :) Today not so much. :(
Yesterday I did good on eating healthy except for the 2 cookies I had. Today I did good until I went to the store hungry and decided a small bag of Jelly Bellys were a good idea. :( Yesterday I reached my goal of a gallon of water. Today I've had 3 bottles but think I will be able to reach a gallon again.
Yesterday I went to the gym and did 65 minutes on the treadmill. Today I nearly passed out this morning so I figured working out was probably not the smartest idea so no workout for me today. I really wish this passing out thing would stop... it really gets annoying and is starting to worry me. The doctor says that it is a sensitive vagal nerve and my trigger is stress but today I wasn't stressed at all and it still happened. :( Maybe it is because I'm sick... the other 2 times that it has happened I had a sinus infection. Tomorrow I will miss the gym again because I have plans after work and won't be able to make it if I go to the gym. We will see what the weather is like on Friday I might take Ava for another walk and to the park... if I don't do that then I will go to the gym.
I really need to get back on track... I know I keep saying that... I wonder when it will finally sink in and I will.
Let the lbs melt!!!
No comments:
Post a Comment