So today has been a major bust... chocolate, Romios and no workout.
Needless to say my calorie intake is up today but not for a good reason. I've had 2 pieces of string cheese, 3 squares of chocolate and Shrimp Alfredo, garlic bread and a salad from Romios. My water intake is down today as well... I've only had 1 1/2 bottles of water. I haven't been doing good today hopefully tomorrow will be better.
I wasn't feeling like working out today so I skipped the gym... I should have gone anyways but I couldn't bring myself to go. :( Tomorrow is Sunday and my rest day... hopefully by Monday I will feel like going back to the gym. I really need to get back in the swing of things.
Let the lbs melt!!!
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